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Tamang Heritage Trekking

Tamang Heritage Trekking

Tamang Heritage Trekking is located about 30 kilometers north of Kathmandu city where you can see the typical culture and crafts have remained untouched from the beginning of the settlement. Langtang National Park is home of several wild animals such as Musk deer, Himalayan black bear, snow leopard, Himalayan wild goat and particularly birds and wildflowers.

Trek in springtime, covered with varieties of alpine wildflowers and the forests are multi-colored with colorful rhododendron, orchids, magnolia and many other floral species.

Moreover, you can enjoy the dramatic views of Langtang Lirung (7,245m.), Langtang Kerung, Ganjala Pass (5,122m.), Dorje Lakpa (6,989m.), Jugal Himal, Ganesh Himal, Paldor peak, Shringi Himal, Manaslu, and Sanjen Himal ranges. Tamang heritage trail express trek can be done in any time throughout the year.


Tamang Heritage Trekking detail itinerary

Our trek to Tamang heritage is a classical trek itinerary compared to most walks in this region leading up to the glacier. The particular route is designed for world travelers who wish to hike in Tamang heritage trail but are walking within a more relaxed manner than take a look at this itinerary.

Day 1 Arrived at Kathmandu valley. Transfer to hotel

Upon arrival in Kathmandu, Tribhuvan International Airport, we will receive you with private vehicle and transfer to hotel in Kathmandu within B/B plan. Our representative will give you information about further programs.

Day 2 Drive to Syabrubensi Bazaar (1,460m / 4788 ft), 7 hrs

Have a breakfast at the hotel, drive few minutes to catch up coach for Syabrubeshi with your mountain trekking guide and porters. Enjoy seven our scenic drive through Trishuli bazaar with beautiful small villages, river valley, and mountains. The bus stops roughly about 30 minutes on highway restaurants for lunch in Trisuli. You will be reached at Syabrubeshi bazaar around 2 or 3 o’clock midday. Stay overnight in a lodge at Syabrubeshi.

Day 3 Trek from Syabrubesi to Gatlang Village (2238m/7,318 ft), 6 hours)

In the morning after breakfast, you continue steep ascents until Rongga Bhanjyang which takes about 3 hours. Then the trail descends till Goljung village, stop for the Lunch. Than continue again gentle up until reaching Traditional Tamang village in Gatlang. It takes about 3 hours. You can visit the Parbati Kund which offers rich biodiversity for the nature lovers. You can also visit the ancient old monastery. Overnight in Lodge.

Day 4 Trek from Gatlang to Tatopani (2,607m / 8,525 ft), 6 hours

In this day, you start your trek gentle descent passing the many Chhortens and Mani wall and through the deep forests until reaching Chilime. It takes about 2:30 hours. Then you cross by a suspension bridge and climb up passing the terrace until reaching Gonggang village (1:30 hours) stop for Lunch. Furthermore, the trail gentle ascends until reaching Tatopani (2 hours) stop to take a natural bath in hot spring. It is believed that to take a Bath in natural Hot Spring, washes away all the Pains and aches. Overnight in Lodge.

Day 5Trek to Nagthali Gyang (3,165m / 10,350 ft), 5 hours

In the morning after breakfast, you continue through the forests to reach in Nagthali viewpoint. The trail is up and down till Brimdang where one monastery is situated on the hill. Then the trail gentle ascends until reaching Nagthali viewpoint which takes about 2 hours. You have lunch here. You have a great view of Langtang Lirung, Shishapangma, Ganesh Himal, Tibetan Himal, and other snowy peaks. Overnight in Lodge.

Day 6Trek to Timure (1762m / 5,762 ft), 5:30 hours

In the morning after enjoying with Himalayan scenery and sunrise view, the trail descends till Thuman village which takes about 1:30 hours. You can stop for Tea break because you do not find any hotel till Timure. Then you again descends till Bhote Koshi Nadi and cross by a suspension bridge. Now the trail continues upstream of Bhote Koshi until reaching Timure village which takes about 4 hours. Overnight in Lodge.

Day 7Excursion to Rasuwagadhi (1,815m / 5,953 fit) and back to Timure

In this day, you start your trek to Rasuwagadhi after breakfast. The trail gently ascends until reaching Rasuwagadhi which takes about 2 hours. This is an old trade route to Tibet and the historical fort of Rasuwagadhi. After visiting the Rasuwagadhi back to Lodge. During the takes about about 1:30 hours. You have lunch here and explore around, stay overnight in Lodge.

Day 8Trek from Timure to Briddhim (2,230m / 7,292 ft), 5 hours)

In the morning after breakfast, you continue the trail upstream of Bhote Koshi until reaching Lingling which takes about 3 hours. You have a lunch break here. After lunch, the trail gently ascends till Briddhim village. It takes about 2 hours. This is a small and beautiful Tamang village. It offers a cultural experience of the Himalayas in the form of Home-Stay. You can visit an ancient old monastery. Overnight in a guest house.

Day 9Trek from Briddhim to Syabrubensi (1,460m / 4,774 ft), 3 hours,

After breakfast, we trek easy descend downhill walking to Syabrubesi bazaar. It takes only about 3 hours as a normal trek duration. Lunch and rest of the daytime are free. Dinner and overnight at Syabrubesi. Syabrubensi bazaar is a gateway to China or a gateway to discovering Langtang trekking. So if you wish to extend your holidays in langtang valley or peak climbing or expedition, do kindly write us your inquiry in details for the tailor-made itinerary.

Day 10Drive back to Kathmandu with same road

After breakfast, catch a coach to to return Kathmandu valley. After reaching in Kathmandu, you will be taken to your hotel. In the late afternoon, you can stroll around Thamel, the major tourist destination of Kathmandu. You can do some last minute shopping of souvenirs for your family and relatives

Day 11Final departure day

Drop you in Kathmandu International Airport onward your final destination and our trip ends. Wish you your wonderful journey.


How much does Tamang Heritage Trekking cost?

This trek cost is available now from USD 599 per person is standard trek price on double occupancy basis. But of course, the trip price will vary according to group size. For the deluxe and luxury trekking tour plan, we add 3-star category hotel deluxe air-conditioned room in Kathmandu (BB PLAN) and with attached bathroom while on trekking on possible places, so let us know. AND WE ARE OPEN TO CUSTOMIZE YOUR TOUR AND PACKAGES PRICE AS PER YOUR REQUIREMENTS. International tour leaders are highly encouraged to get discount and attractive complimentary.

Cost Include:

  • Kathmandu international airport transfer by private vehicle car / van / jeep / bus.
  • 2 night’s twin sharing tourist standard accommodation in Kathmandu within breakfast plan.
  • Guided sightseeing by Tour Guide in Kathmandu valley with private vehicles.
  • Meals on full board (breakfast, lunch, Dinner) each day during the trekking
  • Guest house accommodation while you are on trekking days
  • Langtang National Park entrance permits and their fees
  • Trekkers Information Management System (TIMS) permits and fees
  • Kathmandu – Syabrubensi – Kathmandu as a round trip by bus transfer.
  • All grounded transportation as per itinerary.
  • Professional English speaking license holder mountain trekking guide.
  • Experienced porters (2 guest : 1 porter basis) because each porter carry maximum 25 kilogram.
  • Salary, food, accommodation and their travel insurances for all Nepali crew.
  • A First Aid medical kit bag.
  • Nepal Government Tax, VAT and as well as Company service charge.
  • A special gift from our company.

Cost Exclude :

  • Nepal entry visa fee cost US$ 40.
  • Lunch and Dinner during the staying in Kathmandu
  • Any kinds of battery charges, laundry service, phone calls and hot shower during the trekking.
  • Personal trekking equipment and Clothing.
  • Personal nature expenses, any drinks and bar bills.
  • Your travel insurance (it is mandatory in case of emergency).
  • Any donation and monuments entrance fees.
  • Tips for the crew (Note : TIPS is not compulsory but highly expected)
  • Any other things which are not mentioned above
Group join

We can organize private express Tamang Heritage Trekking starting at any date that works for you. Please contact us for more information.

Trip Date




Nov 20, 2018 – Dec 30, 2018


USD 599

Nov 25, 2018 – Dec 05, 2018


USD 599

Nov 30, 2018 – Dec 09, 2018


USD 599

Dec 01, 2018 – Dec 10, 2018


USD 599

Dec 05, 2018 – Dec 15, 2018


USD 599

Dec 10, 2018 – Dec 20, 2018


USD 599

Dec 20, 2018 – Dec 30, 2018


USD 599

Feb 10, 2019 – Feb 20, 2019
USD 599
Feb 20, 2019 – Mar 02, 2019
USD 599
Feb 28, 2019 – Mar 11, 2019
USD 599
March 10, 2019 – Mar 20, 2019
USD 599
March 20, 2019 – Mar 30, 2019
USD 599
March 25, 2019 – April 06, 2019
USD 599
April 05, 2019 – April 15, 2019
USD 599
April 20, 2019 – April 31, 2019
USD 599
April 25, 2019 – May 06, 2019
USD 599
May 05, 2019 – May 16, 2019
USD 599
May 10, 2019 – May 21, 2019
USD 599
May 15, 2019 – May 26, 2019
USD 599
May 25, 2019 – June 06, 2019
USD 599
June 01, 2019 – June 11, 2019
USD 599

Sept 10, 2019 – Sept 20, 2019


USD 599

Sept 15, 2019 – Sept 25, 2019


USD 599

Sept 20, 2019 – Sept 30, 2019


USD 599

Sept 30, 2019 – Oct 09, 2019


USD 599

Oct 05, 2019 – Oct 15, 2019


USD 599

Oct 10, 2019 – Oct 20, 2019


USD 599

Oct 15, 2019 – Oct 25, 2019


USD 599

Oct 17, 2019 – Oct 27, 2019


USD 599

Oct 20, 2019 – Oct 30, 2019


USD 599

Oct 25, 2019 – Nov 05, 2019


USD 599

Oct 30, 2019 – Nov 09, 2019


USD 599

Nov 05, 2019 – Nov 15, 2019


USD 599

Nov 10, 2019 – Nov 20, 2019


USD 599

Nov 15, 2019 – Nov 25, 2019


USD 599

Guaranteed – Trip is Guaranteed to run.

Available – Trip is available to run if minimum group size is filled

Limited – Only few space available

Question: Is pick up service available if my arrival day in Kathmandu?

Answer: Yes sure !! If you provide us your flights details then you should do request then our representative will come to pick up you on Kathmandu international airport.

Question: Do I need the experience to do Tamang Heritage Trekking?

Answer: Tamang Heritage Trekking is suitable for keen trekkers/walkers who are able to walk around 4 or 5 hours in a day, with a lightweight daypack. For this trekking, if you have about the little experience would be better.

Question: What kind of accommodation can I expect on express Tamang Heritage Trekking?

Answer: We provide you tourist standard accommodation in Kathmandu and during the trekking routes. the rooms along the routes are clean with a cozy bed with a nice mattress and blankets. However we recommend you to take your own sleeping bags if you have one with you otherwise, you may rent it while you are in Kathmandu.

Question: What kind of food can I expect in Tamang Heritage Trek?

Answer: All the guest houses along Tamang heritage tail trek, they have attached restaurant and they cook a delicious range of mostly vegetarian such as Pasta, tuna bakes, noodles, potatoes, eggs, dhal bhat, bread, soups, fresh vegetables (variety depends on the season)
The dinner and breakfast are provided in the same lodge you spend the night every day and Lunch will be provided on the way to the next place where you are going.

Question: What opportunities will I have for a shower along Tamang Heritage Trekking?

Answer: Along the Tea house trek, all the lodges they have a shower which you can get it somewhere paying and somewhere without paying however if you are in camping trekking – we provide you hot water bucket then you will take a bucket shower.

Question: How do I get drinking water on Tamang heritage trail short Trek?

Answer: During the trekking route there are all places hotel and shops where you can able to buy mineral water and you can buy it for drinking but however we advise against buying mineral water in plastic bottles, as currently there are no provisions for disposing of these. Instead, we provide you boiled water or bringing chlorine tablets to purify the normal water as the normal water is available in campsite/along the way.

Question: Can I charge my digital camera or other batteries on my trip?

Answer: During the lodge trekking there will be more chances to charge the battery. We recommend you bring an extra pair for in case. Remember to bring your adapters! An extra battery will be recommended.

Question: Is there any communication facilities on Tamang heritage trekking?

Answer: In Tamang Heritage Trek route you can get telephone services as well as internet services as well.

Question: Can I use credit cards in Trekking?

Answer: No! So, for the trekking routes, you need to have cash Nepali rupees because credit cards work only in the bigger city areas.

Question: When should I book my trip and what is the payments terms?

Answer: Because our trips book up months in advance, we recommend booking early to avoid any kind of misunderstanding. We will, of course, make every effort to accommodate last minute bookings.
And regarding the deposit, we prefer 20% advance deposit of the total price of the trip in order to confirm your reservation before you arrive in Nepal. And the rest of the payment can be made after your arrival in Nepal.

Question: Who will carry my luggage on express Tamang heritage trekking?

Answer: We provide porters to transfer your luggage. As we are a responsible trekking tour operator agency, each of our porters carry maximum 25 kilo of your backpack which means 2 guests (12.5 kg luggage of each guest): 1 porter basis. If you wish to have a private porter, you might also get it on paying an extra cost.

Question: How much distance do I walk each day?

Answer: When walking in the mountains, the distance you cover each day can vary greatly due to a gradient, terrain, and altitude. As such it is very hard to give specific distances on each day, however, you have to be prepared to walk roughly about 5 hours each day.

Question: Do I need walking polls ?

Answer: Walking pools are recommended but not compulsory.

Question: How much additional money do I need per day?

Answer: You can allocate US$ 08 – 10 for a lunch/dinner in Kathmandu and it depends on your spending habits. US$ 7 to 10 US$ each day will be enough to buy bottles of water, chocolates, tea coffee and some drinks while you are on trek.

Tamang Heritage Trekking highlights

  • Discover langtang Himalayas with Mt.Langtag lirung, Langtag-ri, Langsisa, Langtang Himal.
  • Healing bath and spa in the water of the natural hot spring at Tatopani .
  • Dukchu Gomba / monastery chosen as sacred site by the great Tibetan Lama
  • Experience the Sherpa and other ethnic groups and their life styles.

Tamang Heritage Trekking Notes

As the information stated above is just a guide and standard template what we provide you, however, the trip can be customized at your request to accommodate your specific requirements. Local politics, landslides, cancellation of local flights, weather, transport or a multitude of other factors that are beyond our control can result in a change of itinerary during on trip.
It is, however, very incredible that the itinerary would be extensively altered. If alterations are necessary the leader will decide the best alternative option, taking into consideration the best interests of the whole group. Where a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes in delays.

“What makes Tamang heritage trekking special ?”

Opportunities for challenging trekking are scattered all over this planet; you just need to know where to find them. We at Gokyo Treks and Expedition believe in the quality services. Your safety and satisfaction is our concern. We are a team of professional, experienced, well trained and licensed local guides who know the destination much better than others. Moreover, we give benefits to the local communities and helps to conserve natural resources which reduced costs and consumption.

Helambu trekking review

Lauribana la is simply stunning, Great Company !

100% 5 star based on – 210 Based on TripAdvisor Reviews

I highly recommend using Gokyo Treks and Expedition if you’re looking for a cost effective, all inclusive, ethical trek in Nepal. Ammar’s attention to detail in ensuring our every comfort, from our airport pick-up in Kathmandu to our last meal in his family home after the trek, left us unwilling to go home.
On the trek, our guide Som was not only knowledgeable and professional but also an excellent companion in the remoteness and beauty of the Gokyo track. We have continued to remain in touch some months after our journey.
Aside from his excellent staff and service, Ammar’s work in the community is the main reason to use his company. Gokyo Treks and Expeditions is run entirely to benefit the people of Nepal, with the majority of profits being channeled into school building projects and disaster relief in remote areas. His guides and porters are well paid and their welfare is the foremost concern. As we were concerned about the ethicality of our trip, Ammar’s deep passion for the empowerment of the Nepalese people put our minds at ease.
Thanks, Gokyo Treks and Expeditions for an experience we will never forget. – Reahahn Alley, Melbourne, Australia.

Trip Price : USD 599 Per Person

    1. Duration of trek: 11 Days
    2. Trek Grading: Easy
    3. Max Altitude: 3,165m /10,350 ft
    4. Trekking Hour: 6 Hrs
    5. Group-Size: 2-25 People
    6. Best Time: Oct -May
    7. Trip Mode: Guest House
    8. Meal on Trek: Breakfast, Lunch, Dinner
    9. Transportation: Car/Plane/bus

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