Lomanthang to Muktinath Trek
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Lomanthang to Muktinath Trek Summary
- Trip Duration: 13 Days
- High Altitude: 4,210m / 13,813 feet
- Trek Hours: 6 Hours daily
- Trekking Group-Size: 2 to 12 People
- Best Time to Explore: May to October
- Trip Mode: Guest House
- Foods on Trekking: Breakfast, Lunch, and Dinner
- Transportation: Bus/Jeep [ Sharing basis]
Overview
The Lo Manthang (also spelled Lomanthang) to Muktinath Trek via Tangbe and Tetang is one of the most captivating trekking routes in the Upper Mustang region of Nepal. This remote Himalayan trail presents breathtaking views of Dhaulagiri (8,167 m), Nilgiri, and the dramatic landscapes of Mustang. Along the way, trekkers will experience the charm of traditional Mustang villages, unique Tibetan-style architecture, and ancient Buddhist monasteries.
Since trekking in the Upper Mustang falls under the restricted area, a special trekking permit is required. This trek not only connects Lo Manthang, Tangye, and Tetang with the sacred site of Muktinath Temple, but also includes visits to cultural highlights such as Thubchen Gompa and other ancient monasteries in Lo Manthang.
In terms of difficulty, the Lo Manthang to Muktinath trek is considered easy to moderate, with a mix of gentle trails, steep ascents, and descents. Basic yet welcoming lodges are available along the route, providing essential facilities such as meals, lodging, and occasional hot showers. Trekkers can enjoy local Nepali and Tibetan-inspired dishes while immersing themselves in an authentic Mustang lifestyle.
It’s an ideal trek route for adventurers seeking a moderate Himalayan trekking experience combined with cultural immersion. Highlights include exploring barren desert-like valleys, hidden caves, sacred Buddhist sites, and traditional Shakyapa Buddhism practices.
You need to have a proper preparation for this journey such as bring suitable trekking gear, stay hydrated, and allow time for acclimatization to avoid altitude issues. With its combination of natural beauty, cultural richness, and spiritual heritage, the Lo Manthang to Muktinath Trek via Tangbe and Tetang stands as a remarkable adventure in the heart of Mustang, Nepal.
How much is the Mustang Tangye Tetang Trek Package Cost?
With a local Mustang trek operator agency, upper mustang to Muktinath trek via Yara, Ghara and Tangye and tetang route package cost ranges between US$ 1825 to US$ 2450. In this figure cost includes transportation, food and lodges, guide/porters, all require trekking permits. But certainly, total cost will vary according to the group size you are traveling with and the mode of the transfer you choose.
Moreover, if you are at least two people or traveling as a couple, we can arrange your trek as a private trip, allowing you to avoid group tours with strangers. A private trek ensures a more personal and comfortable experience, giving you greater flexibility, tailored services, and the opportunity to enjoy the journey at your own pace. This option is an ideal for trekkers who value customization, privacy, and in-depth cultural experiences.
It’s a standard package price for 13 days in the Upper Mustang lo Manthang to Muktinath via Tangbe and Tetang route trekking. If you are 2 people for Lomanthang to Muktinath via Yara and Ghara trek cost US$ 1998 per tourist as per the given plan. We can modify the trek route and price according to your wish. Here is the price list for 13 days Mustang Thorong La Pass treks.
Price Per Person for a hike to upper Lo Manthang to Muktinath package.
| Number of Tourist | Price Per Person |
|---|---|
| 1 Person | US$ 2450 |
| 2 Person | US$ 1998 |
| 3 Person | US$ 1975 |
| 4 to 6 person | US$ 1899 |
| 7 to 9 Person | US$ 1890 |
| 10 and more than 10 Person | US$ 1825 |
If you’re wondering to know about what is included and what is excluded from this trip price, kindly check on the cost given on a tab button.
Itinerary
Lo Manthang to Muktinath Trek itinerary detail
Its a wilderness adventure trekking that has a short, itinerary compared to most walks in this region. This particular route is designed for world travelers who wish to hike to the upper mustang but are restricted time. Hikers who wish to reach the upper mustang in a more relaxed manner can try this appropriate choice. However, email us if you need a customized itinerary.
1 DayOverland drive to Pokhara city (900m/2,953 feet), 7 hours.On an earlier day meet with guests to all things set up and brief them about Lo Manthang to Muktinath Trek via Tangbe and Tetang route information. And today, we drive to Pokhara on a tourist bus. On the way, we will see the natural beauty like the Trisuli river which is the most popular in Nepal for rafting and we will follow the way almost the bank of the Trisuli and Marsyandi River when we arrive in Pokhara transfer to the hotel.
Experience this thrilling journey with a private Jeep drive from Pokhara to Kagbeni takes you through an amazing landscapes. Pass through the picturesque villages especially Tukuche and Marpha Valley, winding along rivers, terraced fields, and remote villages.
A private Jeep lets you travel at your own pace. Stop for photos and enjoy the scenery without public transport restrictions. Rough terrain and mountainous roads make this an adventurous yet comfortable option, perfect for travelers seeking both convenience and authenticity. Along the journey, you’ll cross river gorges, high ridges, and desert-like landscapes, giving you a true sense of Mustang’s unique geography.
Upon arriving in Kagbeni, you’ll be ideally positioned to begin your trek deeper into Upper Mustang. Rest in this charming village before continuing your adventure. With a private Jeep, the drive becomes more than just transportation—it’s the first memorable leg of your Mustang journey.
While in Kagbeni, take time to explore its ancient fort near the check post and immerse yourself in the village’s rich history. Follow the east bank of the Kaligandaki River, climbing over several ridges as it heads north toward Tangye Village. Tangye features narrow alleys lined with whitewashed houses, surrounded by fields of buckwheat, barley, wheat, and apple orchards.
Mount Nilgiri peaks dominate the southern skyline of Kagbeni, towering impressively at the valley’s foot. Leaving the Kaligandaki valley behind, the trail ascends steeply through a rocky gully to reach Chele at 3,030 meters, providing dramatic views of the surrounding Himalayan landscape.
The climb continues along steep, treeless, waterless terrain, along the side of the spectacular steep canyon to pass and cairn of rock at 3540m. It makes a long gradual descent to some chortens on a ridge, and then the trail descends further on a pleasant trail to Samar. Mount Annapurna, still dominated by Nilgiri, is visible far to the south. Climb above Samar to a ridge, then descend into a large gorge and the trail goes into another valley field, crosses a stream, and climbs up to a ridge at 3800 meters. The route climbs sharply up and down over a series of high passes, before the final descent to Geling.
From Geling, the trail climbs gently to the interesting pass on our trek NYLA and descends below the blue, gray and red cliffs. After crossing a steel bridge of the Tangmar chu (river), we will arrive at a MANI (Prayer WALL) perhaps the longest and most spectacular stretch and main wall in Nepal.
Climbing over another pass at 3600 meters the route makes a long gentle descent to Charang. A huge five stock white Dzong and red Gompa is an interesting visit to observe collections of statues and Thankas as well as many large paintings of seated Buddha.
Today, your trek starting from Tsarang to Lo Manthang takes approximately 5 hours through the heart of barren landscapes. Along the route, you’ll pass traditional Tibetan-style villages, ancient monasteries, and open fields dotted with barley, buckwheat, and apple orchards.
Additionally, you’ll have stunning views of the surrounding Himalayan peaks and the expansive Mustang valley. Upon arrival, the walled city of Lo Manthang welcomes you with its unique architecture, narrow alleys, and rich cultural heritage. This short but memorable trek provides a perfect blend of scenic landscapes, history, and local culture.
Another day in Lo Manthang gives you the chance to explore its many sights; the Tall Champa Lakhang (God house,) the red Thugchen Gompa, Chyodi Gompa, and the Raja’s Palace; as well as to gaze at the surrounding panoramic views of the Tibetan Plateau and the Himalaya.
Besides Lo Manthang there are two other interesting valleys worth visiting. Western valley Tingkhar, the sight of Raja’s summer palace, Kimling, and Phuwa as well as the Gompa of Namgyal (The Monastery of Victory) is the newest and most active Gompa in Lo.
In the eastern valley lies the Chosar village has chosen a cave and the valley is the main trading route to Lhasa.
For the first part, we ascend up to a glacial valley with views of reddish brown historical wall city during the return back. From here we get an unforgettable image of Lo. Along the mountain ridge after one hour the trail descends down to the village of ‘DHI’. On the way, you will see the meadows of farming fields of Dhi village near the riverside.
After Yara village (3,838m) the trail follows the riverbed but in the monsoon, it winds up the hills to a final steep climb to the top. It looks like a natural sandy castle in front of you when you are atop the Yara hills. In some places, you will find a kind of salty dust like mineral on the hill.
We head down to Luri Gompa which was founded in the 13th century, it is also called Kagyukpa cave monastery. At here, you’ll find golden written lama books and continue to the Duyung river which runs from Damodar Kund. This place is also famous for Hindu pilgrims.
It is an area of land from where the water runs down into the Kali Gandaki river. Popular for its black ammonite fossils, which pilgrims collect and revere as sacred embodiment of Lord Vishnu.
Leaving Yara, you’ll have a high winding path that leads down to the Dhechaeng river which runs from the Damodar Kund. Just crosses the small river of melting ice water and then we climb up for around 2 hours to Dhey along the winding desert mountain path to the Lo-Pa village of Tangye.
Buddhist inhabitants are mostly busy with local businesses; the small foothills roll away to distant horizons sheltering the villagers from the gentle winds coming in from the valley. You turn your face to the north to see some sandy cliffs over several hundred years old and finally, you’ll reach at Tangye.
Pack your lunch and ascend some steps to cross the suspension bridge following the trail to right side. Soon, you’ll reach Yak river before climbing a terraced hill station of 4,230m, a highest point of the Upper Mustang trip. Roughly it will take 2 to 3 hours to reach the summit point.
From here, you’ll have a majestic view of Damodar Himal, Saribung Himal at (6,346m) and as well as amazing landscapes. No houses but only the ruins remain here but drinking water sources are available. Now the trail descends down the hill, and right in time, you can see the village either Chhukhung or Tetang where we stay tonight.
Today, gradually we trek up till Gyu La pass 4,077m. It is one of those beautiful days and we take it easy on our walk. We will pass through Kharkas where we can see grazing domestic animals as well as wild mountain goats. It’s peaceful up the valley as we reach the top of Gyu La.
From the pass, you can see panoramic views of Thorong peak, Nilgiri, Tukche peak & the lovely Muktinath valley. We reach Muktinath via Chhenkar village.
Muktinath is a very demanding and beautiful place that connects with the Annapurna round trek. Hindu and Buddhist pilgrimage people from all over the world are visiting here. This holy temple has 108 waterspouts that resemble water flowing from taps and enigmatic natural gas fires that marvel at the mind.
Early in the morning, we take a regular bus/van in a sharing basis to return to Pokhara via Kaligandaki River valley which is also known as the windy valley. During the drive, you’ll have an impressive mountain view of Dhaulagiri, Nilgiri, Annapurna South, Annapurna I, and of course the Fish Tail.
It marks the final day of your Mustang journey. Upon arrival at the bus station, your guide will arrange a private taxi transfer to your hotel at Phewa Lakeside in Pokhara. This is also the perfect opportunity to express your appreciation by tipping your guide and porter for their dedicated support in making your trek comfortable and memorable. You are free to stay in Pokhara for as long as you wish. After dropping you off, the guide and porters will return to Kathmandu by tourist bus, bringing the trip to a graceful conclusion.
Not satisfied with above plan?
Interested on planning a custom trip? this might take 2 to 3 minutes.
Cost
How much is the Mustang Tangye Tetang trek route Price?
Hike to Mustang Tangye Tetang trek route price start US$ 1998 is a standard package per person on double occupancy basis. But of course, the trip price will vary according to the group size you are traveling with. Pokhara – Jomsom – Pokhara round trip flight is included in the price, however, taking flights from Kathmandu – Pokhara – Kathmandu saves your time, and riding the bus reduces the trip expenses.
For the deluxe and luxury trekking tour plan, we add Kathmandu – Pokhara – Kathmandu round trip airfare, 3 to 5 stars hotel deluxe air conditioned room in Kathmandu, and Pokhara with breakfast. Additionally, we serve standard lodges with attached bathrooms/toilets en route in Possible places. AND WE ARE OPEN TO CUSTOMIZING YOUR TOUR AND PACKAGES PRICE AS PER YOUR REQUIREMENTS.
Lo Manthang to Muktinath Trek via Tangbe and Tetang route trek cost include:
- Single night double bedroom accommodation in a tourist standard hotel in Kathmandu.
- Single night double bedroom accommodation in tourist standard hotel in Pokhara.
- 13 Breakfast serve with a cup of tea/coffee, 14 Lunch and 13 Dinner [main course] during the Mustang trek routes.
- Lodge/Tent camping accommodation during the trip in the Annapurna mountains.
- Domestic flight: Pokhara – Jomsom – Pokhara as a round trip airfare with airport tax.
- Tourist Bus transfer from Kathmandu – Pokhara – Kathmandu as a round trip.
- Fully escorted trek with English speaking license holder local guide and every 2 guests (12 kg + 12 kg) = 1 Porter basis.
- Annapurna Conservation Area trek permit fee.
- Upper Mustang trek permits cost USD 500 for each guest every 10 days.
- TIMS permit for Mustang trekking in Nepal.
- Insurance, Food, accommodation, and salary of Nepali trekking Guides and porters.
- Upper Mustang trek map and trek completion certificate – Keep them as a souvenir.
- Agency’s duffel bag (50 liters capacity), and trek poles if Necessary – return after treks.
- First aid medical kit including Oximeter to check your Oxygen level, Pulse rate to monitor every day to prepare for high altitude risk.
- In a worst case, help with all Helicopter Rescue and evacuation arrangements (but not the rescue bills).
- Nepal Government Tax, VAT, and as well as Company service charge.
Lo Manthang to Muktinath Trek via Tangbe and Tetang route trek cost excludes:
- Foods on your stay in Kathmandu and Pokhara city .
- Any kinds of battery charges, laundry service, phone calls, and showers during the trek.
- Tourist personal trekking equipment .
- Personal hiking gear, private nature expenses, all types of beverage drinks.
- Travel Insurance which covers emergency rescue, evacuation, personal loss, or damage.
- Pokhara city tour entrance permits and car/van transportation.
- All types of donations to the monastery and gifts for the monks.
- Gratuities for guide and porters [Tip is a culture, so they expect highly].
Group join
We can organize a group joins (a private trip can be a departure on any date) upper Mustang to Muktinath over Tangye and Tetang or Yara and ghara route trek starting on any date but we can also run this private trip if that works for you. Please contact us for more information.
FAQ
Question: Is pick up service available on my arrival day in Kathmandu?
Answer: Yes sure. Provide us with your flight detail and request us for pickup. Our representative will come to pick up you at Kathmandu international airport.
Question: Do I need experience for Mustang Trek Tangye Tetang route?
Answer: Hike Mustang is suitable for professional hikers who can walk around 5 hours daily with a lightweight daypack. For the Mustang trekking route via Tangye and Tetang if you have some basic hiking experience hiking somehow about 2,500 meters above sea level helps you a lot to complete this trail easily.
Question: What kind of accommodation and food can I expect at this Lomanthang to Muktinath Trek via Tangbe and Tetang route?
Answer: We provide standard accommodation during the trek. Up to Lo Manthang, rooms are generally clean and equipped with cozy beds, comfortable mattresses, and warm blankets. However, beyond Lo Manthang, particularly in Yara, Ghara, Tangye, and Tetang section lodging facilities become more basic. For this reason, we recommend bringing your own sleeping bag. If you don’t have one, you can easily rent it in Kathmandu or Pokhara.
Most lodges along the route feature their own attached restaurants, serving a variety of freshly prepared meals. The menu typically includes hearty vegetarian options such as pasta, noodles, potato dishes, rice, soups, bread, eggs, tuna bakes, and seasonal vegetables.
Dinner and breakfast are served at the lodge where you stay overnight, while lunch is provided en route at a convenient stop on the way to your next destination.
Question: What opportunities will I have for a shower along with Upper mustang Yara Trek?
Answer: Tea house trekking all the lodges have a shower which you can get it on pay however if you are in camping trekking, we provide you hot water bucket then you will take a bucket shower.
Question: How do I get drinking water on the Lo Manthang to Muktinath Trek via Tangbe and Tetang route trek?
Answer: You can buy bottled mineral water to drink along the trail but we advise against buying mineral water in plastic bottles, as currently there are no provisions for disposing of plastic waste in Mustang territory. Instead, voyagers can buy either boiled water or bring aqua tablets to purify the normal water as the normal water is available at the campsite en route in the camping trekking.
Question: Can I charge my digital camera or other batteries on my trip?
Answer: During the Tea house trekking, there are more chances to recharge the battery. We recommend you bring an extra pair in case. Remember to bring your own adapters!
Question: Are there any communication facilities on the Lo Manthang to Muktinath Trek via Tangbe and Tetang route trekking?
Answer: Yes! You can get telephone services as well as 3G internet. So buy a local NTC SIM card to get those services.
Question: Can I use credit cards in Trekking?
Answer: No. You need to have cash Nepali rupees because credit cards work only in the bigger city tours/city areas.
Question: When should I book my trip and what are the payment terms?
Answer: We recommend booking your trip with us as early as possible. While we strive to accommodate last minute bookings, a 15% advance deposit is required to secure your reservation. This deposit allows us to make all necessary arrangements for your trip however, the remaining payment can be settled upon your arrival in Nepal.
Question: Who will carry my luggage on the Upper Lo Manthang to Muktinath Trek via Tangbe and Tetang route trek?
Answer: We provide porters to transfer your luggage. As we are a responsible trekking tour operator agency, each porter carry a maximum of 24 kilos of your backpack which means 2 guests (12 kilograms luggage of each guest): 1 porter basis.
Question: How much distance do I walk each day? How is trek difficult?.
Answer: When walking/trekking in the mountains, the distance you cover each day can vary greatly due to gradient, terrain, and altitude. After landing at Jomsom airport, you can hike over the sandy trail above 8,695 feet. This trekking trail is windy which will make your journey a bit cooler and harder. It is easy to hike and not difficult for beginner hikers. You can walk about 6 hours daily but sometimes, even more, longer hours because of landscapes and terrain. Therefore, if you have some walk preparation at home about 5 hours each day will help you to complete this trek without any difficulty.
Question: Do I need walking poles for the upper Lo Manthang to Muktinath Trek via Tangbe and Tetang route trek?
Answer: It is better to hike with lightweight outdoor poles. Learn how to use trekking poles for balance and stability, whether on the sidewalk or on trails. Walking poles can help prevent slips and falls. They are just recommended but not compulsory..
Question: Is Lomanthang to Muktinath via Yara and ghara trek different than other hikes?
Answer: No. But the trek is also called Mustang to Muktinath over Tangye and Tetang routes.
Question: How much additional money do I need per day?
Answer: You can allocate US$ 08 to 10 for a lunch/dinner in Kathmandu and it depends on your spending habits. US$ 7 to 10 US$ each day will be enough to buy bottles of water, chocolates, tea coffee, and some drinks while you are on your trek.
Mustang Tangye Tetang hiking route highlights
- Discover the Annapurna and Dhaulagiri family and some of the border mountains.
- Hike through dry cultivated fields, with Excellent views of Dhaulagiri and Blue Mountain.
- Hidden kingdom with World’s deepest gorge Kali Gandaki valley
- Meet the mixed communities with Shakyamuni Buddhism and their lives..
Lo Manthang to Muktinath Trek via Tangbe and Tetang route trek note:
The information stated above is just a guide and standard template that we provide you. However, the tour plan is possible to customize at your request to accommodate your specific requirements. Local politics, landslides, cancellation of local flights, weather, transport, or a multitude of other factors that are beyond our control can result in a change of itinerary during on trip.
It is, however, very incredible that the itinerary would be extensively altered. If alterations are necessary the leader will decide the best alternative option, taking into consideration the best interests of the whole group. When a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.
What makes Lo Manthang to Muktinath Trek via Tangbe and Tetang route special?
Lomanthang trekking in the Upper Mustang, particularly via the Tangye Tetang route, is a unique experience for tourists due to its blend of rich cultural heritage and stunning landscapes. Firstly, this route offers an opportunity to explore ancient Tibetan influenced villages, where you can witness traditional customs and architecture.
Additionally, the trek provides breathtaking views of the arid Trans Himalayan region, with its dramatic cliffs and unique rock formations. Moreover, the journey through Tangye and Tetang is less traveled, ensuring a serene and off the beaten path adventure, enhancing the sense of discovery and exclusivity for trekkers.
At Gokyo Treks and Expedition, we prioritize quality services. Above all, your safety and satisfaction are our primary concerns. Our team consists of professional, experienced, and licensed local guides who possess unparalleled knowledge of the destinations.
Moreover, we actively contribute to the local communities and support the conservation of natural resources, which in turn helps to reduce costs and consumption. Thus, we ensure a sustainable and enriching travel experience for our clients.
Upper Mustang Tangye Tetang Review
Professional Guide and super friendly service
Great trek, run by competent people, a special guide called SOM and a nice carrier. Fantastic landscapes and unforgettable encounters. Gokyo Treks is the right agency to make a trek in Nepal!!! Thanks at all!.
Response from Gokyo Treks Nepal
Namaste Christiano Lissoni,
Thank you so much for taking time to share your valuable feedback about Lomanthang in upper mustang trek in Nepal. We hope all is well with you, and we would be truly delighted to assist you again on your next Himalayan adventure.
With best regards,
Ammar Raj Guni (Admin)
From US$ 2053
5% Off US$ 1998| No. of people | Price Per Person |
| 1 | USD 2450 |
| 2 | USD 1998 |
| 3 | USD 1975 |
| 4 - 6 | USD 1899 |
| 7 - 9 | USD 1890 |
| 10 + | USD 1825 |
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