Yoga Trek Travel information.
Yoga trek in the Himalayas combines with a different travel activity program to allow you to experience a great appreciation. Hiking yoga offers mental and as well as physical scenery as the body and mind are opened through daily Meditation, yoga, Stretching, Massage, and Trekking.
Furthermore, yoga considering is an important exercise to keep the balance of our body and mind. Yoga is an exercise + meditation, thus, we can organize yoga at any mountain trails route in Nepal. The Himalayas are always the best destination for real yoga exercise and meditation in order to get fresh air and the sound of screaming wild birds. Meditation and yoga treks are possible to arrange in between 2000m/6,540 feet – 3,500m/11,445 feet. They are one of the most favorable for the short trek for yoga meditation.
Hiking about 4-5 hours daily makes you a complete exercise. In addition, Nepal’s Himalayas are ideal locations for achieving yoga goals which you can’t find in other places. Yoga Trek in Nepal Himalayas includes Hindu and Buddhist communities which are though close to Kathmandu is less crowded making it best for our yoga holidays.
Moreover, yoga helps to revitalize the hidden energies by freeing the mind. By having yoga meditation with trekking, you can gain techniques of breathing at high altitudes and safe hiking is assured with healthy mental and physical conditions.
Mix a session of trail hiking with an outdoor yoga seance to take your practice where it’s never gone before. Nepal meditation trekking or yoga trek in the Himalayas is a unique opportunity for every adventure enthusiast. Therefore, Check out the given schedule Yoga Trek packages in Nepal Himalayas of our upcoming yoga trek departure dates. We can modify the departure date on request.