The Manaslu Tsum Valley Trek with Larke Pass lies 100 km northwest of Kathmandu, nestled in the lap of the Manaslu Himal. Mount Manaslu, the world’s eighth highest peak, offers breathtaking views of Shringi (7,187m), Ngadi Chuli (7,871m), Buddha Himal, Himal Chuli (7,893m), the Annapurna range, and Ganesh Himal.
Budi Gandaki River nourishes this entire valley, including the towering Manaslu mountains. Additionally, Mu Gomba, Gumba Lungdang, Lho, Sama Gaun, and Samdo are among the most famous spots for side trips. Along the way, trekkers witness incredible vistas of the Manaslu Himalayan ranges.
A hike to Pungyen Monastery rewards visitors with breathtaking views of Mount Manaslu’s glacier, Himal Chuli, and the peaceful Birendra Lake. Pristine alpine lakes also grace the landscape near Larkya La Pass. As the trek crosses the high Larkya Pass, proper timing becomes essential for a safe and enjoyable journey.
At 5,106 meters, Larke La is the highest point of the journey, stands between Dharmashala and Bimtang. It has a moderate yet long adventure, ranking as the longest pass in the Nepal Himalayas. After witnessing the Himalayan expanse, trekkers descend to the picturesque villages of Tilche and Dharapani, connecting with the classic Annapurna Circuit route.
Likewise, a trek to Manaslu and Annapurna regions boast extraordinary biodiversity. Wildlife includes the elusive snow leopard, Himalayan tahr, blue sheep, and red panda. Additionally, trekkers may encounter musk deer, langurs, and various pheasants, including the Danphe, Nepal’s national bird.
Vegetation changes with altitude, transitioning from lush subtropical forests of rhododendron, oak, and bamboo to alpine meadows and stark high altitude landscapes. These diverse ecosystems enhance this route natural beauty and ecological significance.
Your footsteps to Tsum Valley with a Larke La is a pure cultural trip where the trekkers can experience the Tibetan Buddhism. Larke La is the highest point of the journey, combined with the Tsum Valley trek, is achievable year-round, except during the extreme winter months.
Outline Itinerary
Day | Route | Altitude (m) | Walk Hours | Distance (km/Miles) |
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1 | Arrival in Kathmandu. | 1,350 | – |
– |
2 | Drive to Macha Khola. | 930 | 7-8 | 160 km (99 Miles) |
3 | Macha Khola to Jagat | 1,340 | 5-6 | 22 km (13.7 Miles) |
4 | Jagat to Lokpa | 1,860 | 6-7 | 16 km (10 Miles) |
5 | Lokpa to Chumling | 2,386 | 5-6 | 10 km (6.2 Miles) |
6 | Chumling to Chhokangparo | 3,031 | 5-6 | 13 km (8 Miles) |
7 | Trek to Mu Gompa (via Nile) | 3,700 | 6-7 | 16 km (10 Miles) |
8 | Mu Gompa to Rachen Gompa | 3,240 | 5-6 | 12 km (7.5 Miles) |
9 | Rachen Gompa to Chumling | 2,386 | 6-7 | 18 km (11.2 Miles) |
10 | Chumling to Deng | 1,860 | 6-7 | 20 km (12.4 Miles) |
11 | Deng to Namrung | 2,660 | 6-7 | 19 km (11.8 Miles) |
12 | Namrung to Lho Gaon | 3,180 | 4-5 | 10 km (6.2 Miles) |
13 | Lho to Sama Gaon | 3,530 | 4-5 | 17 km (10.5 Miles) |
7 | Rest day | – | – | – |
8 | Sama Gaon to Samdo | 3,875 | 3-4 | 8 km (5 Miles) |
9 | Day trip to Riu La (Or rest) | 4,998 | 8-9 | 16 km (10 Miles) |
10 | Samdo to Dharmasala | 4,660 | 4-5 | 12 km (7.5 Miles) |
11 | Cross Larke La, to Bimthang | 3,720 | 7-8 | 24 km (15 Miles) |
12 | Bimthang to Tilche | 2,300 | 5-6 | 14 km (8.7 Miles) |
13 | Tilche to Dharapani. Bus/jeep return | – | 8-9 | 6 km (3.7 Miles) |
How much is the Manaslu Tsum valley Trek Package Cost?
With a local guides agency in Nepal, The Manaslu Tsum valley trek cost ranging from US$ 1150 to US$ 1799 per head. Despite that, the total cost is totally depending upon the group size you are traveling with and means of transportation you use choose. Typically, this figure price includes transportation, lodge accommodation, guide and Porter, food, restricted area permits.
We also offer discount deals for international group leaders. For example, if you could bring 10+ travelers (besides you) on your trip, you are treated as a group leader. So you can trek to the Manaslu Tsum valley for a half price.
If you are a group of at least two trekkers or a couple seeking a private adventure, we can tailor the trip to your preferences. We frequently arrange private tours for those who prefer to avoid group travel with strangers. A private trek offers a more personalized experience, greater flexibility, and deeper cultural immersion. If you value customization and exclusivity, a private tour designed to meet your specific needs is the ideal choice.
It’s a standard trip package price for 19 days hike to Tsum valley and Manaslu territory. If you are 2 people, Manaslu Tsum valley trek package cost US$ 1390 per person as per the given plan. We can modify this trek route and the price as per your wish also. Here is the price list for 19 Days Manaslu Tsum valley trek in Nepal Himalayas.
Price Per Person Manaslu Tsum Valley Trek Package for 2025 and 2026.
Number of Tourist | Price Per Person |
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1 Person | US$ 1799 |
2 Person | US$ 1390 |
3 Person | US$ 1390 |
4 to 6 person | US$ 1350 |
7 to 9 Person | US$ 1198 |
10 and more than 10 Person | US$ 1150 |
If you’re wondering to know about what is included and what is excluded from this trip price, kindly check on the cost given on a tab button.
Manaslu Tsum valley trek itinerary details.
19 Days trek around the Manaslu including Tsum valley is a classical trek itinerary compared to most walks in Nubry valley, Manaslu region. This particular route is designed for world travelers who wish to hike in a relaxing manner however if you are planning with limited time then take a look only a classic Manaslu or a short trek to Manaslu – 13 Days.
1 DayArrival in Kathmandu Valley (1,350m). Gears arrangements Upon landing at Tribhuvan International Airport Kathmandu, we will receive you in a private car and transfer you to the hotel. All aspects of gear and conditions are discussed to make sure you’re fully prepare to departure your trip to Tsum valley Manaslu. An introduce with your trekking guide and a brief about your Tsum valley Manaslu trek information.
2 DayOverland drive to Macha Khola (930m/3,051 feet), 8 hours. Your trekking team will arrive at your hotel early to pick you up to the Bus station where we take a coach to Gongabu Bus station. Boarding a coach, embark on a scenic drive from Kathmandu to Soti Khola, passes through several charming villages to reach Macha Khola, tracing the path of the Budhi Gandaki River to its origin.
For a more comfortable journey from Kathmandu to Machakhola, we recommend yo to choose a private jeep option at an additional cost. In this case, we deduct the bus transfer and add the private jeep cost for you. Traveling by a 4WD private jeep is safer, faster, and more comfortable. You can depart from Kathmandu at your preferred time, ideally around 7:30 AM. The flexibility of a private jeep allows you to stop anywhere along the journey, making the trip more enjoyable.
3 DayMachha Khola to Jagat trek (1,340m/4,3966 feet), 5 hours. Traversing Machha Khola and Khrola at their finest, you’ll encounter the inviting hot spring known as “Tatopani.” This natural wonder is nestled in a wooded area leading towards Dovan. Ascending from Dovan, the Budi Gandaki River showcases a formidable rapid, and as the elevation rises, both the rapids and the surrounding scenery undergo a captivating transformation. Jagat is a small helmets presents some lodges and as well as a Police checkpost to check your trekking permits.
4 DayJagat to Lakuwa trek (1,860m/6,102 feet), 7 hours Departing from Jagat, your footsteps follows an extensive series of stone steps brings you back to the river. Ascend through marvelous stone steps, tracing a path along a terraced hillside leading to the quaint hamlets of Saguleri and Sirdibas, both offering stunning views of Sringi Himal (7,187m). Continuing our journey upstream, another steep climb awaits to reach the village of Philim. At Philim, there is a checkpost of Manaslu conservation where you have to show your conservation permits before continue to Lokpa (Lakuwa) village.
5 DayLakuwa to Chumling trek (2,386m/7,828 feet), 6 hours Today’s trek is a scenic and rewarding journey with a mix of gentle and steep trails. We take the right route, descending for half an hour before tackling a steep ascent. After a 30 minute climb, the trail leads down to the riverside, where we cross a stunning wooden bridge. The final stretch is a one hour ascent to Chumling.
Along the journey to Chumling village, trekker’s witness the breathtaking views of the Ganesh Himal range. This charming village features a primary school and a small clinic, serving the local community. Nestled along an ancient trade route, the village plays a key role in importing goods from Tibet, adding to its cultural significance. This trek is a perfect blend of adventure, nature, and local heritage.
6 DayChumling to Chhokangparo trek (3,031m/9,944 feet), 7 hours.Today’s trek provides a blend of adventure and cultural discovery in Tsum Valley. It ascends gradually, crossing suspension bridges over the Shiar Khola River. It winds through picturesque Tibetan influenced villages, revealing the region’s rich Buddhist heritage.
Along the way, you’ll pass prayer wheels, intricately carved mani walls, and sacred chortens. As you climb higher, breathtaking views of Ganesh Himal and surrounding peaks unfold. On your final stretch leads you to Chhokangparo, the largest settlement in Tsum Valley. Here, you’ll experience authentic Tibetan culture, warm Sherpa hospitality, and stunning mountain vistas. Due to the high altitude, a slow and steady pace is essential for acclimatization.
7 DayChhokangparo to Mu Gompa via Nile (3,700m/12,140 feet), 6 hoursLeaving Chhokangparo, the trail gradually ascends into the upper Tsum Valley, revealing spectacular views of Ganesh Himal and Buddha Himal. As you trek towards Nile village, the last settlement before Mu Gompa, you’ll pass ancient mani walls, sacred chortens, and fluttering prayer flags, each a symbol of the region’s deep rooted Buddhist culture.
Beyond Nile, the path follows the Shiar Khola River, leading into a high altitude valley framed by towering snowy peaks. A steady climb brings you to Mu Gompa, the highest and most significant monastery in Tsum Valley. Perched at 3,700m, this centuries old monastery is home to Buddhist monks and offers a peaceful, spiritual retreat. Trek to Mu Gompa is a remarkable blend of culture and scenery, making it a must visit highlight of the Tsum Valley trek.
8 DayMu Gompa to Rachen Gompa trek (3,240m/10,630 feet), 6 hours.This journey offers a peaceful retreat through the breathtaking high altitude landscapes of Tsum Valley. Your way gradually descends, winding through rugged terrain and remote villages. Along the way, manicured fields, fluttering prayer flags, and sacred chortens create a serene and spiritual ambiance.
As you trek, immerse yourself in panoramic views of snowy landscapes and the vast Tibetan plateau. After six hours of steady descent, you’ll arrive at Rachen Gompa (3,240m), a renowned Buddhist monastery celebrated for its tranquil atmosphere and deep spiritual significance. It is not just a scenic adventure but also a cultural journey, offering a rare glimpse into Tibetan Buddhism and traditional Himalayan life.
9 DayRachen Gompa to Chumling (2,386m/7,828 feet), 6 hours.Your journey begins with a scenic descent through lush forests and traditional Himalayan villages, immersing you in the untouched beauty of Tsum Valley. It has line with colorful prayer flags, sacred chortens, and terraced fields, reflecting the region’s rich Buddhist heritage.
As you make your way down, enjoy breathtaking mountain views and the serene ambiance of the valley. After several hours of steady descent, you’ll reach Chumling (2,386m), a charming and peaceful village known for its tranquil atmosphere and authentic Himalayan culture. It’s a perfect resting point before continuing your adventure through this hidden gem of Nepal.
10 DayLakuwa to Deng village trek (1,860m/6,102 feet), 7 hours.Your footsteps leads into a captivating tropical forest, where towering bamboo dominates the landscape, offering a picturesque experience at every turn. We cross a sturdy metal bridge that spans the Budi Gandaki River, then journey westward along the riverbanks and pine trees.
After crossing the Budi Gandaki River once more, we reach Pewa at 1,730 meters, then continue our ascent into the enchanting Nubri Valley. This Manaslu conservation region is rich in Tibetan Buddhist symbols, providing a cultural immersion like no other. Conclude the day with an overnight stay at a charming lodge in the peaceful village of Deng, where you can rest and reflect on your scenic journey.
11 DayDeng to Namrung trek (2,660m/8,727 feet), 7 hours. Embark on a scenic journey as you trek through the captivating 7 hours adventure that immerses you in the heart of the Manaslu region. It weaves through dense forests and traditional Tibetan influenced villages, providing a unique cultural experience. As you ascend, enjoy breathtaking views of snowy landscapes, with glimpses of Ganesh Himal and the surrounding mountains.
Along the way, pass through manicured fields, prayer flags, and sacred chortens, symbols of the region’s deep Buddhist heritage. Continue to leads you gently upwards, offering ample opportunities to pause and admire the tranquil landscapes. As you arrive at Namrung village, a charming Tibetan settlement, you will be welcomed by the warmth of the locals and stunning mountain vistas. Today’s journey is not just an incredible physical challenge but also a profound cultural journey, making it an unforgettable part of the Manaslu circuit.
12 DayNamrung to Lho village trek (3,180m/10,433 feet), 6 hours.Journey to Lho takes you deeper into the heart of the Manaslu region. Trekker’s will have a tranquil moments as you cross rivers and bridges, immersing yourself in the peaceful surroundings. As you ascend, the landscape transforms into a beautiful blend of alpine forests and traditional Tibetan villages. They provides a glimpses of high altitude flora and majestic mountain vistas.
Gradually climbs, unveiling breathtaking views of the towering Manaslu massif and the surrounding peaks, setting the stage for an unforgettable adventure. Along the way, pass through the sacred mani walls, chortens, and prayer flags, reflecting the rich spiritual heritage of the area.
Upon reaching Lho, enjoy panoramic views of Manaslu and the Siring Himal. This vibrant village is home to the Pungyen Monastery. To visit Pungyen Gompa has a serene atmosphere and a perfect rest point before continuing your trek. It blends astonishing beauty with the region’s rich culture, making it a standout experience on the Manaslu Circuit.
13 DayLho to Sama Gompa trek (3,530m/11,581 feet), 5 hours.Embark on a scenic trek to Sama Gompa, where adventure meets tranquility. It gradually ascends through lush forests and remote villages, providing glimpses of the surrounding snowy mountains including the Manaslu massif. Along the way, you will pass prayer flags, mani walls, and chortens, symbols of the region’s deep spiritual connection.
As you trek, enjoy panoramic views of Manaslu, Siring Himal, and the Buddha Himal, providing an unforgettable backdrop to your journey. Upon reaching Sama Gompa, you will have a serene ambiance, with the monastery standing tall as a symbol of the region’s spiritual heritage. Its also a meaningful cultural experience, making it an essential part of your Manaslu circuit adventure.
14 DayRest day for acclimatization.
Take a well deserved rest day in the tranquil retreat of Sama Gaon, nestled in the heart of the Manaslu region. It has a perfect opportunity to acclimatize to higher altitudes while soaking in the serene surroundings.
You can explore nearby Buddhist monasteries, mani walls, and prayer flags, all integral to the local heritage. Relish panoramic views of the Manaslu massif, Siring Himal, and the majestic Buddha Himal, providing a peaceful setting for reflection. Its an ideal moment to relax, recharge, and enjoy Sama Gaon’s welcoming village atmosphere. Interact with the friendly locals and learn about their unique way of life.
Whether you visit Sama Gompa for spiritual reflection or simply unwind and take in the stunning scenery, this rest day will elevate your trek experience. Embrace the natural beauty and cultural richness of the Manaslu Circuit as you prepare for the adventures ahead.
15 DaySama Gaon to Samdo trek (3,875m/12,714 feet), 4 hours. Our journey today takes us towards Samdo village, one of the most rewarding and scenic treks after a guided exploration. It meanders across flat, sandy terrain, providing an easy walking. Situated at an altitude of 12,632 feet, Samdo provides a fascinating glimpse into Tibetan Buddhist culture.
As we continue, we ascend a terraced hill, crossing the Budhi Gandaki River toward this remote settlement. Home to around 200 families, Samdo offers a unique opportunity to experience local life. Wander through the village, interact with the friendly inhabitants, and immerse yourself in their everyday routines.
16 DaySamdo to Dharmasala trek (4,660m/15,289 feet), 4 hours.In the morning, trekkers can take a short hike to Samdo Ridge, which grants a fantastic opportunity for altitude acclimatization. From the ridge, view is truly staggering, with panoramic vistas of the Manaslu mountain range, making it a perfect spot for photos and reflection.
Afterward, enjoy a delicious lunch at the Samdo Guest House before heading towards Larke Phedi Guest House. You will have the best views of Mount Manaslu, Samdo (Pang Phuchuli), Nagdi Chuli, Simnang Himal, the Manaslu Glacier, and several other majestic peaks.
For even better landscape views and to aid in further altitude acclimatization, take a short hike above Dharmasala Lodge. Keep an eye out for wildlife such as blue sheep, marmots, and eagles along the way. Return to Dharmasala for a restful night. Remember, tomorrow is an early start at 5 am for the challenging pass, so be sure to pack all your gear before going to bed.
17 DayCross the Larke La (5,106m /16,753 feet) and descend to Bimtang (3,720m/12,205 feet), 7 hours. Begins with a simple breakfast, preparing us for the thrilling ascent toward Cho Chanda. Gradually, we tackle the steep climb to the white hill adventure at Larke La Pass, a highlight of one of the Himalayas’ premier multi day treks. It promises an unforgettable adventure, blending challenge with breathtaking views.
Crossing the Larke La Pass is no easy feat, but the rewards are immense. From the top, you’ll have a an mind blowing panorama of pristine white peaks. Stunning views of Himlung Himal (7,126m), Cheo Himal (6,820m), Gyagi Kung, Kang Kuru (6,981m), and the towering Annapurna II (7,937m) create a magnificent backdrop that will stay with you forever.
Descent after Larke La is equally thrilling as we navigate through moraines towards Bhimphedi. Finally, we conclude the day with a peaceful overnight stay at a Bimtang guest house, wrapping up a day filled with breathtaking landscapes and rewarding trekking experiences.
18 DayBimtang to Tilche trek (2,300m/7,546 feet) 7 hours. Today’s trek from Bimthang to Tilje Gurung village offers a dynamic and engaging journey through a captivating mix of terrains. Your trail winds through the lush forests and expansive meadows, blending steep segments, rocky paths, and scenic stream crossings.
As you traverse this picturesque landscape, you’ll pass by scattered traditional houses, showcasing the region’s unique charm. Your trip to Tilche promises an immersive experience, providing an authentic view of the varied landscapes that make the region so special.
19 DayTrek to Dharapani (1,860m/6,102 feet). Drive to Kathmandu, 10 hours. Trip finish. Follow the scenic downstream route of the Marshyangdi River, meandering through picturesque villages, until reaching Dharapani. This charming village serves as a key junction for accessing the renowned Annapurna Circuit, one of the most sought after treks in the Annapurna region.
Next, we board a shared local jeep, descending to Besisahar while passing through some of the most captivating villages, astonishing waterfalls, and stunning landscapes. After a delightful lunch in Besisahar, we continue our journey to Kathmandu aboard a public bus, again on a shared basis.
The drive from Besisahar to Kathmandu takes approximately 6 hours. Upon arrival in Kathmandu, we will arrange a private transfer to your hotel, concluding this unforgettable adventure.
Not satisfied with above plan?
Interested on planning a custom trip? this might take 2 to 3 minutes.
Question: Is pick up service available on my arrival day in Kathmandu?
Answer: Yes sure. Provide us with your flight details and request for pickup. Our representative will come to pick up you at Kathmandu international airport.
Question: Do I need the experience to complete this Manaslu Tsum valley trekking?
Answer: A trek to Tsum valley plus Manaslu is a ideal for enthusiastic trekkers and walkers capable of comfortably covering about 4 to 5 hours of walking per day with a light daypack. Having some prior trekking experience would enhance your enjoyment during this journey.
Question: What kind of food & accommodation can I expect on my lodge trek to Tsum valley Larke la?
Answer: On your trek to Manaslu and Tsum Valley, you’ll enjoy comfortable yet simple accommodations in welcoming teahouses and lodges. Expect private or shared rooms with basic bedding, shared bathrooms, and the option of hot showers for an additional fee.
Cuisine will feature wholesome Nepali dishes like dal bhat (lentil soup with rice), momos (dumplings), and flavorful curries, as well as international options such as pasta, fried rice, and pancakes. Likewise, lodges will have the essential amenities, creating a warm, friendly atmosphere. With a focus on hygiene meals and clean, straightforward accommodations, your trek will be both fulfilling and enjoyable.
Question: Will i have a hot shower opportunity on my trip to Tsum valley Manaslu trek?
Answer: Yes, along the Tsum Valley Manaslu trek, tourists will find basic hot shower facilities available at most lodges. Typically, the cost per shower ranges from US$ 2 to 4, depending on the specific location of the overnight stay. However, please note that hot showers are limited or unavailable in the most remote areas such as Samdo and Dharmasala.
Question: How do I get manage to drink water on my lodge trek?
Answer: You can buy bottled mineral water to drink in some places but we advise against buying mineral water in plastic bottles, as currently there are no provisions for disposing of these. Instead, either you purchase boiled water at the lodges or bring Aqua tablets to purify the normal water as the normal water is available at the campsite along the way.
Question: Can I charge my digital camera or other batteries on my trip?
Answer: Its a lodge to lodge basis trekking plan where the Tourists will have a chance to re charge their battery. We recommend you bring an extra pair in case. Remember to bring your adapters! An extra battery will be recommended.
Question: Are there any communication facilities for trekking?
Answer: Most lodges on the Manaslu and Tsum Valley trek provides limited communication facilities. Such as satellite phones or local landline services, but these can be expensive to use. Purchasing a local NTC SIM card is a cost effective option for better connectivity. It provides a decent coverage in many areas, including 3G or 4G for internet and calls. However, the network may be inconsistent in remote regions, so it’s best suited for essential communication rather than continuous use.
Question: When should I book my trip and what are the payment terms?
Answer: We recommend booking your trip with us as early as possible. While we strive to accommodate last minute bookings, a 15% advance deposit is required to secure your reservation. With in this deposit amount, we make all necessary arrangements for your trip. However, the remaining part of the payment, you can pay to us upon your arrival in Kathmandu, Nepal.
Question: Who will carry my luggage on my trip to Tsum valley Manaslu?
Answer: We offer professional porters to carry your luggage. As a responsible trekking operator, we ensure each porter carries a maximum of 24 kilos. This means we provide one porter for every two guests, with each guest allowed 12 kilos of luggage.
Question: How much distance should I have to walk each day?
Answer: On your trek to Manaslu and Tsum Valley, you can expect to walk between 8 to 12 kilometers per day. It depends on the terrain and altitude. Daily walking durations typically range from 4 to 7 hours, with plenty of rest and acclimatize.
Question: Is it possible to hire a local expert guide for Tsum valley and Manaslu trekking?
Answer: Yes of course. If you are travelling in a tight budget for Tsum valley Manaslu trekking and have no wish to book the complete full board package trek, you can hire our expert local guide. Guide hire cost is cheaper but still not the cheapest one because we pay them a very good salary to use their professionalism. Email to us to get a cost quotation for a local guide hiring in details.
Question: Do I need walking poles for my trek to Tsum valley Larke la?
Answer: It is better to hike with lightweight poles especially for your hike to Tsum valley Larke la pass. Walking poles can help prevent slips and falls. Learn how to use trekking poles for balance and stability, whether on the sidewalk or on trails. They are just recommended but not compulsory.
Question: How much additional money do I need per day?
Answer: Besides the tipping, you can allocate US$ 10 to 12 for lunch/dinner in Kathmandu. But it depends on your spending habits and type of meal you choose. US$ 12 to 15 US$ each day is enough to buy bottles of water, chocolates, tea coffee, and some drinks while you are on your trek. Since credit card payment is not acceptable during the travel, you should trek with a enough cash.