Seven Pass Trek


Based on Reviews

Seven pass trek

Trip Summary

    1. Seven passes trek Duration: 21 Days
    2. Seven pass trek Difficulty: Moderate grade
    3. Highest Altitude: 5,322m/17,461 feet
    4. Trekking Hour: 6 hours daily
    5. Seven Pass Trek Group-Size: 1-10 People
    6. Best Time: April to November
    7. Trip Mode: Full board camping
    8. Foods on hiking trail: Breakfast, Lunch, and Dinner
    9. Transport: Car/Jeep/bus

Seven Passes Trek is a pure adventure hiking route that passes Annapurna’s high mountains valley. Visitors can hike at the Annapurna circuit to achieve new experiences in hiking life. With the change of the vast majority of the exemplary Annapurna Circuit Trekking route to earth rough terrain, the appeal of journeying in the locale has not seen a lot of development.

Majestic 7 passes Annapurna trek covers Kuchumro Pass 4,900m, Yarcha Pass 4,834m, Meta Pass 4,635m, Phu Pass 5,043m, Naar Pass 5,322m, Kangla 5,306m, Thorung La 5,416m. The figure of travelers in the spot has remained practically something very similar for quite a long while and the number of journeying days has dropped.

Furthermore, Annapurna Seven Pass Trek has as of late come up as an amazing option in contrast to the adventurers who need to travel longer in the tranquil mountain wilderness. 7 Passes journey in the Annapurna territory takes you to more than Seven high mountain passes that connect the striking Marshyangdi valley. About 3 weeks trek in 7 high pass routes is surely feasible for everyone.

Hike especially in spring months (March, April, and May) are remarkable because of the blooming multicolored Rhododendrons. Likewise, hiking in the autumn months (September, October, and November) is also a top time to explore seven passes hiking route. In addition, tramping at these seven passes is tough in the winter months but the remaining months are good to go.

View of dona lake

Seven pass trek itinerary detail

The 7 passes hike itinerary is a relatively easier hike comparing other nature trails in the Annapurna section. Travelers who have wishes to cross over Thorong la pass hiking without descending down to Besisahar trail then try for Annapurna Circuit short trek – 10 Days this link to get an appropriate choice. Besides that, the hikers who wish to walk the Annapurna downhill after seven passes hiking route then follow the below travel plan.

1 Day Arrival at Kathmandu valley

Upon arrival in Tribhuwan International Airport, receive you with a private vehicle and transfer to hotel in Thamel. The accommodation is on bed with breakfast plan. Our representative will brief you Seven passes trek Annapurna programs.

2 Day Overland Bus drive to Besi Sahar (760m) and Local jeep drive to Chamje (1,400m/4,578 feet), 6 hours.

Early morning, guide will come to pick you up at your hotel on 6.00 am in the morning. Taxi ride to Gongabu Bus station to catch a coach to Besi Sahar. Kathmandu to Besisahar distance is 185-kilo meters and takes about 7 hours bus ride. The journey passes several impressive hills and valleys including the view of the snowy mountains.

Later Lunch at Besi Sahar, we take a local jeep (passenger collection basis) to Chamje passing Syange waterfall. While riding the Jeep, tourists can see a waterfall and hot spring on Marsyangdi Riverside. Jagat is another bigger village that offers basic to comfort lodges but we continue our journey to Chamje.

3 Day Nache village trekking (2,200m/7,216 feet), 6 hours.

The trail today continues countering the hill after crossing the small bridge all the while getting a glance of a jeep passing on the other end beyond the Marshyangdi River. We choose to tramp through the classical trail to touch Tal waterfall. Tal is a beautiful village situated at the bank of Marshyangdi River stays with trekkers lodges. Spending roughly 2 hours, the mountain trail leads us to Kroto village. Ascending some other hours, we reach Nache village. Nache is a village situated on a hilltop with around only 40 households and a few homestays.

4 DayTrek to Kromtong village (2,975m/9,758 feet), 6 hours.

Wake early morning to capture the glimpse of Annapurna and Manaslu. Later breakfast, descend towards Alubari passing Pine trees and tiny YAK trails that are made by the local shepherds.

5 DayDharmasala trekking (3,665m/12,024 feet), 6 hours.

Our hikes ascends across Dona river, with the two steep cliffs as we continue up to Dharmasala. Himalayan Langur monkeys, Ghoral, Thar, and Himalaya Griffon animals are seen in a clear weather day along the journey. In addition, Nomads can watch impressive mount Manaslu’s super view on their staying here. Dharmasala is a truly amazing inhabitant of the pasturelands of the Marshyangdi basin.

6 DayDona Lake Hike (4250m/12,021 feet), 8 hours.

Walk to Dona Lake through the multiple colorful rhododendron forest. Hike the frigid Lake, the highlight of the day tour with added mount Manaslu superior view and large cave. Visit dona lakeside and return at Dharmasala to stay overnight.

dona lake treks
7 DayDharamshala to Bijay Phedi (3,915m/12,845 feet), 5 hours

The present walk today is again exceptionally delightful. Nature’s path goes through the rhododendrons forests with dazzling perspectives on Annapurna II, Lamjung Himal, and Manaslu. Two or three hours hike through the timberland, we pass Kapribai Cave. About one hour hike, we reach Kyudanda Cave. Continue our journey over a field encompassed by mountains and proceed towards Bijay Phedi stream to set up our camping.

8 DayBijay Phedi to Tripple Pass (4,480m/14,699 feet) and to Gho town (2510m), 8 hours

The journey today is tough, so we start early morning to get Tripple pass, the highest point. Campers can see an excellent view of Annapurna II, Lamjung Himal, and Kangaru Himal, with lake Dona in the valley underneath. Towards the far west, we can see the pinnacles of Anapurna III and furthermore Tilicho top. In the wake of investing some energy at the high pass, a 5-hour steep plummet starts through a woodland, right until we arrive at Gho hamlet. The path isn’t obvious and at places, it is extremely steep making it possibly deceptive. We need to walk intimately with the gathering during this slide.

9 DayGho to Tachai Trekking (2,340m/7,677 feet), 5 hours

Gho is a tiny stop on the Manaslu Circuit trail for certain lodges. There are extraordinary perspectives on the west substance of Manaslu mountain. Several hour’s trips following Dudh Khola will carry us to Tilche, a Gurung and Ghale residence, where the hiking groups will stop for lunch. After 3 hours stroll, we reach Tachai. Tachai is an extremely pleasant rural village with terraced farmlands and excellent conventional houses. The excursion today is around 9 kilometers only.

10 DayShonglai Trekking (3,360m/11,024 feet) , 5 hours

We walk passing water factory and it’s terraced ranches where we can frequently run over Langurs. After the terraced ranches, the path climbs steeply up the tall verdant inclines and shrubberies. A couple of spots request to get down on the ground. Some hours of ascends, we arrive at an edge from where voyagers can achieve the best viewpoint of Annapurna, Lamjung, and Manaslu.

11 DayKuchumru Phedi Trekking (4900m/16,076 feet), 7 hours

The hiking path today is long. Annapurna II and Lamjung Himal take off up towards the eastern sky en route. We climb a risky path in the middle of 2 monster rocks going about as an entryway. The entire journey is genuinely compassionate with a delicate move up a valley that extends up as we pull closer.

12 DayPhedi to Namakyu (4,445m/14,585 feet) Via Kuchumro pass (4,900m/16,077 feet) and Yarcha Pass (4,800m/15,749 feet), 6 hours

The trip starts with a sensitive soaring and soon we cross short steep sections until we appear at the bottom of Kuchumro pass. About 90 minutes hike leads up Kuchumro Pass. Tourists can view the best of the Annapurna mountain range from the highest point of Kuchumro la. After the pass, we drop on a simple and delicate downhill and again leap on a delicate slope to cross Yarcha pass.

During the rainstorm season, crowds of sheep, goats, and yaks are brought here for grazing. There are little safe huts here for the herders. Locals have teemed this valley who come to gather the most costly spice on the planet, “Yarcha Gumba”, The Himalayan Viagra!. The cost of a kilogram of Yarcha Gumba (Himalayan viagra) brings up to US$ 50,000 in the global market. Late examinations have shown that Yarcha Gumba helps to fix dysfunctions of the lungs and kidneys. This is really a caterpillar that is assaulted by spores and kills the host and develops as a mushroom from the dead caterpillar. Likewise, we set up our campsite at Kang Guru Himal Base Camp.

13 DayNamakyu to Meta town hiking (3,560m/11,680 feet), 7 hours

The path follows the shape at the mountain edge fundamentally the lower part of Kang Guru peak. The excursion today is around 12 kilometers with a mindblowing splendid journey. En route, the local people assembled a path on a practically inconceivable steep side of the cliff. They have in a real sense crushed tree signs into the mass of the mountainside and over it, rocks are laid to make a way. Despite the fact that the path looks not really encouraging, it is in reality quite amazing as stacked yak trains stroll across this path during the Yarcha Gumba picking season.

14 DayTrek to Chyaku Lodge (3,700m/12,140 feet), 6 hours

Today, the path wanders along the edge passing a portion of the one-of-a-kind, bright Tibetan Buddhist chortens that Nar and Phu are well known for. The hiking route is simple after the form and is set apart by tremendous states of exceptionally old juniper trees and beautiful shrubberies at the edges. This day specifically is extremely delighted with gigantic blanketed tops toward the East and an emotional dry scene toward the west and north. Chyaku is a huge rural field where they develop grain and potatoes and maintain goats and sheep.

15 DayPhu Trek (4,080m/13,386 feet), 4:30 hours

An hour stroll from Chyaku carries us to another delightful Khampa settlement called Kyang. Wonderful perspectives on the Annapurna II, emotional stone bluffs, and delightful Khampa settlement of the sheepherders make this spot incredibly beautiful. After Kyang the path enters a thin crevasse and is sliced through close to the vertical stone massif. About 2 hours journey across these picturesque gullies and canyons, trekkers climb steeply through sensational stone arrangements to the Phu passage. The hikers can see phu village itself, the old “dzong” (Tibetan-style fortification), and the remaining parts of two demolished fortresses, amazingly arranged on the flatlands before the town.

16 DayRest and acclimatization

Phu is perhaps the remotest town of the Himalayas. The set of experiences is gone back 900 years and various contentions between the Tibetans and individuals of Phu have been recorded. A multi-day journey from this town takes you to the Tibetan boundary. In addition, Phu is a gateway to enter Mustang via Saribung pass.

As an acclimatization day, holidaymakers can investigate the townspeople who are seen turning their yak and sheep fleece, ladies weaving floor coverings from yak fleece, beating mustard seeds into the glue for oil, or approach their other everyday errands. We will scale to the highest point of the town for stunning perspectives on Mt. Kang Guru and Himlung Himal. In the early evening, curious campers could visit the Tashi Lakhang Monastery.

17 DayPhu to Loang Trek (4680m/15,355 feet), 7 hours

The path leads into a domain that is natural just to the neighborhood yak herders who put in a couple of months here throughout the mid-year for Yak grouping. The path climbs consistently from Phu right to the highest point of the phu pass (5,050m). We jump on a delicate inclination pass at 4680m to a Yak field where we fix our campsite to stay overnight.

18 DayNar village hiking (4,110m/13,485 feet), 9 hours

The path begin to climb consistently on free rock making the ascension harder. About 4 hours hike the path leads to Nar Pass at 5,400 meters. The perspectives are remunerating with a 360-degree view of Annapurna II, III, and IV, Lamjung, and to the extent Tilicho Peak toward the south, and Himlung, Nemjung, and Kang Guru Himal toward the east. After a pass, we plummet steeply again on a free rock trail several hours will carry us to Nar. Today’s venture is around 13 kilometers that need to complete.

nar trek
19 DayNar to Kangla Phedi Trek (4,630m/15,191 feet), 2 hours

Nar is a delightful town with interconnected houses similarly as in Phu. As we stroll past the town and think back, the town of Nar looks wonderful chose an evened-out terraced ranch with Kang Guru as a background. Two hours of easy hikes will carry us to Kang La Phedi, where there are two coffee bars.

20 DayHike at Kang La Pass (5,306m/17,409 feet) and trip to Ngawal (3,675m/12,058 feet), 9 hours

Today is a difficult day that we need to complete 13 kilometers distance over the high mountain Kang La pass. The trail climbs progressively not very steep at the outset towards the high pass. Just before the pass, we need to climb steeply on a curve trail until we arrive at the highest point at Kang La. Excursionists can get amazing views of Mount Annapurna II, Gangapurna, and Tilicho Peak all above 7000 meters. The path down gets going steep on the drained legs after the sublime downhill. There are delightful stone arrangements along the hiking route pass by Milarepa caves before we arrive at Ngawal, on the upper Pisang trek route of the Annapurna Circuit. Milerepas are Buddhists who are yogis and artists who deny the world and live in caves for contemplating and composing sonnets that dispense the more profound implications of life. We show up Ngawal in the late evening and stay at a moderately current and delightful guest house with wifi, sweltering showers and agreeable beds, and delectable food. It is a decent hotel to unwind in the wake of a tedious day’s walk.

For the individuals who need to proceed with this trip to cross either Mesokanto La across Tilicho lake or Thorong la pass hike and end the journey in Jomsom, they will follow the accompanying travel plan.
21 DayTrek to Dhikur Pokhari and drive out to Besisahar, 4 hours Trek, 4:45 hours Jeep drive.

Tourists can check out their holiday style either to hike over Thorong la or Mesokanto la. Otherwise, we walk downhill through an extremely picturesque trail at the edge of the valley towards Pisang bridge. Amazing perspectives on the Annapurna II and III rule the horizon towards the south face. Upper Pisang is a wonderful customary town with bee colony cluster houses, firmly identified with Tibetan design. Around 8-kilo meters journey brings us down to Dhikur Pokhari. Dhikur Pokhari is a beautiful spot where you can see the Annapurna 4 reflection over the Dhikur Pokhari.

After lunch, we drive downhill to Besi Sahar with a private jeep which is around 4 hr 41 min (79.3 km) through Besisahar – Chame Sadak. At Besi Sahar, you can praise your final night gathering of the journey in light of the fact that the following day you drive straightforwardly to Kathmandu and there will not be an opportunity to say goodbye to your trekking team.

22 DayDrive out to Kathmandu city, 7 hours

After breakfast, At morning time, we drive back through the scenic countryside and during the route will stop for lunch in Malekhu highway. Drive another 4 hours to reach Kathmandu city. On arrival at Kathmandu, the guide will transfer you to the hotel and rest or we drop you at the Kathmandu international airport for your further flight. Trip Finish.

23 DayFinal departure day

Drop you in Kathmandu International Airport for your further destination flight. Trip ends. Wish you your wonderful journey back to home.


How much does the Seven pass trek cost?

Hike to Seven pass trek cost is US$ 2290 per person. Of course, the trip price will vary according to group size. For the deluxe and luxury trekking tour plan, we add 5-star hotel category on your stay in Kathmandu and with an attached bathroom while trekking on possible places, so let us know. AND WE ARE OPEN TO CUSTOMIZE YOUR TOUR AND PACKAGES PRICE AS PER YOUR REQUIREMENTS. International tour leaders are highly encouraged to get discounts and attractive complimentary.

Seven pass trek cost includes

  • Kathmandu international airport transfer by private vehicles.
  • 2 nights Twin sharing Tourist standard accommodation in Kathmandu with Breakfast plan
  • Tent camping accommodation during the trekking days.
  • Necessary camping equipment (Tents, Kitchen supplies,) during the 7 passes hike Annapurna.
  • Fully escorted trek with English speaking license holder local guide and each 1 guest 1 Porter basis.
  • Professional cook, sherpa, and kitchen helpers according to the group size.
  • Meals on full board: Breakfast, Lunch and Dinner each day serve with hotr drinks on camping.
  • Annapurna Conservation Area permits and TIMS permits for Trek tours
  • Micro Bus transfer from Kathmandu – Besisahar and from Besisahar – Kathmandu.
  • Private Jeep transfer from Besisahar – Chamje village – Besisahar as per above plan.
  • Food, accommodation and salary for Nepali camping trekking staffs.
  • Insurance of guide, cook and porters.
  • Latest updated Seven pass trek map for each person, you keep this map as a soveneur.
  • Nepal Government Tax, VAT and as well as Company service charge.

Seven pass trek Cost Excludes :

  • Nepal entry visa fee cost US$ 40.
  • Lunch and Dinner during the staying in Kathmandu and Pokhara city.
  • Any kinds of battery charges, laundry service, phone calls and hot shower during the trekking.
  • Traveller’s personal trekking equipments and clothes.
  • Personal nature expenses, all types of drinks and bar bills.
  • Your travel insurance (it is mandatory in case of emergency).
  • Any donation and monuments entrance fees.
  • Tips for the crew (Note : TIPS is not compulsory but highly expected)
  • Any other things which are not mentioned above
Group join

We can organize private trip to Seven pass trek starting at any date that works for you. Please contact us for more information.


Question: Is pick up service available on my arrival day in Kathmandu?

Answer: Yes sure. Provide us your flight details and request to pick up from TIA. Our representative will come to pick up you at Kathmandu international airport.

Question: Do I need the experience to do 7 pass trek?.

Answer: It is an easy hike suitable for keen hikers who can walk around 4 hours daily with a lightweight daypack. For Annapurna 7 passes trekking route, if you have about a little experience hiking in the mountains would be better.

Question: What kind of accommodation can I expect on Annapurna 7 high passes hiking?.

Answer: We do provide you tourist standard accommodation in Kathmandu and during the trekking routes. The rooms along the routes are clean with a cozy bed, nice mattress, and blanket. Nevertheless, we recommend you take your own sleeping bags if you have one with you otherwise, you may rent a sleeping bag in Thamel gear store in Kathmandu.

Question: What kind of food can I expect in seven passes trek in Annapurna?.

Answer: Seven-passes trek solo is also possible using tent accommodation en route. Likewise, in camping outdoor, our professional cook cooks a delicious variety of mainly vegetarian foods. They are like a Pasta, tuna bakes, noodles, potatoes, eggs, bread, soups, vegetable rice. In addition, Dinner, and breakfast we provide in the same lodge you spend the night every day and Lunch will serve on the way to the next place where tourist hikes.

Question: What opportunities will I have for shower along with express Seven passes trek Annapurna?.

Answer: We do provide you hot water bucket then you will take a bucket shower along with the camping adventures.

Question: How do I get drinking water on Seven pass trek group?.

Answer: Trippers can buy mineral water en route individually. But we advise against buying mineral water in plastic bottles, as currently there are no rules for disposing of these. So please buy a metal bottle and we serve you aqua tablets to purify normal water and will serve you along the hiking days.

Question: Can I charge my digital camera or other batteries on my trip?.

Answer: Less chance to recharge the battery. Thus, we advise you to bring an extra pair in case. Remember to bring your adapters! An extra battery will be recommended.

Question: Are there any communication facilities en route?.

Answer: Often, you get telephone services as well as 3G internet. So, buy a local Sim card to get a data pack.

Question: Can I use credit cards in seven passes trekking?.

Answer: No! So, for the nature trail, you need to have cash Nepali rupees because credit cards work only in the bigger city areas.

Question: When should I book my trip and what are the payment terms?.

Answer: Because our trips book up months in advance, we recommend booking early to avoid any kind of mix-up. We will, of course, make every effort to accommodate last-minute bookings. And regarding the deposit, we prefer a 20% advance deposit of the total price of the trip in order to confirm your reservation before you arrive in Nepal. And the rest of the payment, you can pay us on your arrival in Kathmandu office, Nepal.

Question: Who will carry my luggage on 7 passes adventure trek?.

Answer: We do provide porters to transfer your luggage. As we are a responsible trek operator agency, each of our porter carries a maximum of 25 kilos of your backpack.

Question: How much distance do I walk each day?.

Answer: When walking in the mountains, the distance you cover each day can vary greatly due to a gradient, terrain, and altitude. As such it is very hard to give specific distances on each day, however, you have to be prepared to walk roughly about 5 hours each day.

Question: Do I need walking poles?.

Answer: It is better to hike with walking poles. Learn how to use trekking poles for balance and permanence, whether on the sidewalk or on trails. Walking sticks can help prevent slips and falls. They are just recommended but not compulsory.

Question: How much additional money do I need per day?.

Answer: You can allocate US$ 08 – 10 for a lunch/dinner in Kathmandu and it depends on your spending habits. US$ 7 to 10 US$ each day will be enough to buy bottles of water, chocolates, tea coffee, and some drinks while you are on trek.

Seven pass trek review

7 Passes Trek with Gokyo Agency

100% 5 star based on – 208 Based on TripAdvisor Reviews

Ammar Raj Guni is a perfect and very reliable agent for arranging your trekking. He has also much experience as a guide, so he always knows where he is talking about. His prices are really competitive.

His calculations were transparent, our trek was some days longer than arranged, but in the end, we got no unexpected costs. He works with local people from the small villages and he treats them very socially. So during the two days, we stayed at his house, we felt very comfortable. I strongly recommend his agency if you’re visiting Nepal. – Johannes and Rico, Tirol, Austria.

Seven pass trek highlights

  • Pristine Dona Lake glacier offers turbulent river gorges with nice waterfalls.
  • The Kangla pass hill top offers an extra ordinary view of Annapurna mountains and forest
  • Buddhist Milerapa caves and Buddhist tradition.
  • The best impressive view of Mount Manaslu, Tilicho Lake, Ganesh Himal, Annapurna family and its surroundings.
  • Majestic waterfalls, wilderness Nar – Phu and Marshyangdi River valley.

Notice for 7 passes visitors

Hiking at seen passes itinerary is subject to change due to a condition outside of our control. This is a Guideline showing tentative camp night stops. Physical, technical and natural condition may change the daily travel plan.

“What makes Seven pass trek special?”

Window of opportunity for challenging hiking routes are pleasant and are scattered all over this world. You just need to be aware of where to find them. We believe in quality services. Your safety and satisfaction is our concern. We are a team of professional, experienced, well-trained, and licensed local guides who know the destination much better than others.

US$ See Group Discount
No. of peoplePrice Per Person
4 - 6 USD
7 - 9 USD
10 + USD
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